Talking about antioxidants.
Everyone is talking about them. Apparently they are good. WTF do they actually do? Nobody fucking knows!
any food fetish is just as good as any other. no matter what anyone tells you, no one has any idea what is good or bad for you.
An antioxidant slows down or halts the production of things called free radicals. Free radicals do have their uses in the body, but can also be harmful to cells. (Thank God for Wikipedia.) It really bugs me these people who go around spouting the latest health advice without (at the very least) trying to understand it.
Maybe it stops you from breathing? *shrugs*
Same thing as with sodium, cholesterol, carbohidrates, etc. People dieting don't seem to realise their body needs all that stuff, just eat like a sensible human being and stop stuffing your face with greasy McDonnald's fries.
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